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Meditation on the Beach - 30 Minute Peaceful Mindful Presence - No Voice
3 years ago
9
Hi Amazing Souls!
Let's just be. I love going to the beach (even when a storm is rolling in), closing my eyes, and grounding myself in the surroundings. Simply listening. No voice overs, just intentional focus on the peaceful present moment. A mindful meditation that allows thoughts to come and go. Accepting then releasing. Hope you can find some peace and solace from this video.
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