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GENTLE RAIN for SOUND SLEEP with delta wave Isochronic tones (no thunder)
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No headphones are needed, but you can use them if you like. Eight hours of steady rain with delta wave isochronic tones embedded to help you fall into a sound restful sleep.
Isochronic tones are regular beats of a single tone that are used alongside monaural beats and binaural beats in the process called brainwave entrainment. At its simplest level, an isochronic tone is a tone that is being turned on and off rapidly. They create sharp, distinctive pulses of sound.
Read more about isochronic tones here: https://www.healthline.com/health/isochronic-tones
Photo by https://www.instagram.com/souravmmishra/
Disclaimer: Nothing that appears on the High Life Meditations YouTube channel is intended as medical advice or remedies to physical, mental, or emotional medical issues. High Life Meditations and the channel's content is for entertainment purposes only and NOT intended to be taken as medical advice. Please consult your physician for medical issues.
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