St. Patrick’s Day Lucky 7 Workout

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2 years ago
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Get a great workout on St. Patrick’s Day, or any day using, with these 7 exercises, using just dumbbells.

0:00 Intro
0:56 pot of gold squats
1:46 rainbow lunge
3:10 jig
4:05 leprechaun lunge
5:03 leprechaun leap
6:11 clover pickup
7:53 lucky horseshoe abs

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