Episode 58 - The "Imposter Syndrome" Phenomenon

2 years ago
3

On this episode of The Health & Happiness Podcast, we're digging into the phenomenon known as imposter syndrome. Inspired by Lauryn's history of (and current struggles with) imposter syndrome, we thought it might be a good idea to let others who are also struggling with this that they're not alone. In fact, it seems like most everyone experiences these feelings at some point in their lives. Tune in to learn more about what these feelings are, why they happen, and what you can do about it.
https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575024/full

https://www.mentalhealthjournal.org/articles/commentary-prevalence-predictors-and-treatment-of-imposter-syndrome-a-systematic-review.html

https://www.apa.org/gradpsych/2013/11/fraud

https://positivepsychology.com/imposter-syndrome-tests-worksheets/

https://files.eric.ed.gov/fulltext/EJ1105971.pdf

https://www.apa.org/monitor/2021/06/cover-impostor-phenomenon
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7174434/

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