EP58: The Psychology of Dietary Behaviour with Matty Lansdown
2 years ago
6
Matty Lansdown is a scientist and nutrition consultant.
Matty started on Facebook Live ranting about Food Is Medicine and Nutritional Therapies, which soon moved to seminars, retreats and conferences.
He is the host of a podcast called “How To NOT Get Sick And Die”.
Matty’s aim has always been to have people feel like they’re in control of their own health and empowered to take the necessary action!
Today we will talk about the profound psychological and behavioral aspects of major health changes.
#diet #dieting #health #depression #anxiety #healthydiet #healthy #nutrition #truehopecanada #truehope #empowerplus
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