Sunrise Meditation - 14 Minute Peaceful Mindful Presence - No Voice - No Music - Ocean Waves

Hi Peaceful Souls!
Let's just be. I love going to the beach, closing my eyes, and grounding myself in the surroundings. Simply listen in silence. No voice overs. No soundtrack. Just intentionally focus on the peaceful present moment. A mindful meditation that allows thoughts to come and go like the ocean's gentle waves. Accept and release. Hope you can find some peace and solace from this video.

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