Why Is Having Fun Important To Mental Health

Why is having fun important to mental health? Or maybe your question is "Why is having fun so hard for me these days?" or maybe it's more like, "How do I have fun just... by myself... with ME?"

Today Tera and I are going to go down that rabbit hole of using fun to give yourself a very important level of self-care and self-love that too many people put on the back-burner.

"I've got responsibilities! That means I can never have fun ever again in my whole life." One of those Pixar movies. ;)

Let's choose into something better today.