How to Enjoy the Health Benefits of Family Meal Planning

Family meal planning is worth the effort. Among families that eat together, there are better grades, reduced drug use, and less teen pregnancy. Family meal planning expert Marie Fiebach helps us come up with a plan that works.

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0:00 Introduction
3:52 The relational benefits of eating together
5:44 Harvard Health Study
15:32 Putting the rocks in first
17:02 Have a backup plan
18:25 Dealing with a picky eater
21:17 Dealing with different schedules
23:59 How to save money eating organic
24:16 Multiple benefits to meal planning
28:02 Get in touch with Marie
29:17 Conclusion

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