Daylight Savings Time (Helpful & Healthy?) Or…

Daylight Savings Time only affects about 20% of the world's population. If it is practiced where you live then both you and your neighbors are at increased risk of ill-health and accidents. Learn more about DST and what you can do to relegate it to the history books.

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Learn more:
AASM position: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7954020/
AASM article: https://aasm.org/aasm-supports-elimination-daylight-saving-time-change-urges-congress-hold-hearing/
DST & Depression: https://journals.lww.com/epidem/Fulltext/2017/05000/Daylight_Savings_Time_Transitions_and_the.7.aspx
DST & Heart Attack: https://www.mdpi.com/2077-0383/8/3/404/htm
Lose Sleep = Less Efficient: http://homes.chass.utoronto.ca/~lkramer/aer-daylightsaving-reply.pdf

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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