Leg Curl Variation | Target Hamstrings | From Stabil FIT Life #StabilFITLife
Leg Curl Variation | Target Hamstrings | From Stabil FIT Life #StabilFITLife
MonkeyFeet by Animal House Fit
This item is an amazing tool to have especially if you don't have a leg curl smith machine in your gym, at home or don't have access to a gym. You can secure dumbbells, kettlebells and even the straight bar for your functional trainer or your barbell.
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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.
We are offering in-home and virtual coaching sessions, personalized workout and nutrition plans, if interested please leave your email in the comments section or email us at: stabilfitlife@gmail.com
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