Name: HOW TO JUMP HIGHER (PART 1/2)
Uploaded: 2022-03-15T16:08:10+00:00
Duration: 2 min 26 s
Description: In this video, we went over considerations for jumping higher. Repetition is the mother of all skill, provided that there is skill in the repetition's. In the next video, we will go over understand re

3 years ago

exercise jumping workout gym

In this video, we went over considerations for jumping higher. Repetition is the mother of all skill, provided that there is skill in the repetition's. In the next video, we will go over understand reps and sets for jumping.

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