How To Become More Disciplined In Life

2 years ago
33

So how can you build more discipline, even if EVERYTHING you do seems to be a huge struggle? There are some very easy ways to build it, and it’s probably not what you’re thinking. Building discipline has a lot to do with committing to small, micro tasks every single day. Things that are so small, that EVERYONE and anyone could do them. Things that are so small that the discipline required to do them is very small, and there are no excuses.

From there, you can build true discipline and increase the amount of time you’re spending doing the tasks, goals or whatever you’re trying to build the discipline to actually do.

00:00 Intro
00:23 What Qualifies You To Say You Are Disciplined
01:04 Build Discipline
02:34 Committing to Micro Versions
03:59 Discipline Can Be Applied To Socialization
04:31 Discipline Can Be Applied to Almost Anything
05:58 How Effective Committing to Micro Tasks Is

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I’m Stef, the creator of TranscendYourLimits.com and I’m a nomadic plant based biohacker. I love personal development, motivation, and self growth. But I mainly care about helping people reach their potential, and inspiring people. I now focus on reaching as many people as I can, and having an impact on them even if it’s just to help them improve their sleep, get motivated, start a business or travel more.

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