Name: How to Use an Elimination Diet and Holistic Health to Overcome Multiple Health Challenges
Uploaded: 2022-03-14T16:36:49+00:00
Duration: 46 min 43 s
Description: An elimination diet is a good starting point for holistic health and recovering from even serious health challenges. Eating food in its God-given, natural, unprocessed form and using natural remedies

2 years ago

An elimination diet is a good starting point for holistic health and recovering from even serious health challenges. Eating food in its God-given, natural, unprocessed form and using natural remedies from God's pharmacy can help you overcome almost any health challenge.

For complete show notes visit my website https://www.davidsandstrom.com/34

0:00 Introduction
4:12 Meet Jackie
5:52 The flawed food pyramid
7:48 Our bodies are not test tubes
9:15 What Jackie did to recover her health
12:36 Getting beyond the physical only
13:48 The 3 causes of disease
16:21 Start supplementing
17:31 Dave's #1 rule for healthy eating
23:18 Getting over gluten denial
25:53 Find your why
28:32 Type 3 diabetes
32:16 Correcting slightly high blood sugar
35:14 Low-hanging fruit
39:25 Clean Green Keto
40:28 Cronometer.com
44:06 Gettin in touch with Jackie
45:06 Summary