Name: Breathing Exercise
Uploaded: 2022-03-14T22:03:14+00:00
Duration: 7 min 7 s
Description: Quick video demonstrating a breathing exercise that will shut off the sympathetic nervous system.

3 years ago

HTMA holisticwellnessfromwithin mineralbalancing breathing parasympathetic holisticlifestyle breatheforlife healingbreath breathwork nutritionalbalancing

Quick video demonstrating a breathing exercise that will shut off the sympathetic nervous system.

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Breathing Exercise

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Breathing Exercise

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