Signs You Have Trauma & What To Do About It | Irene Lyon

Irene Lyon has spent the last 20 years in the nervous system, somatic healing and neuroplasticity worlds. In this conversation, we explore the biology of stress and trauma, how it plays into our everyday lives (especially during fast changing and uncertain times) and how we can go about regulating our nervous systems to bring about good health, well being and resilience.

Sustain our work well into the future by becoming a member here: https://join.explorerlounge.one/

Help support our on the ground coverage here: https://go.thepulse.one/donate

Join our email list here to learn more and stay connected: http://go.thepulse.one/newsletter

Instagram:
http://instagram.com/thepulse_one

Twitter:
http://twitter.com/thepulse_one