Asmr meditation, 432 Hz mantra AUM + the sound of a stream - removes hatred. Powerful energy!!!

The Aum mantra is a sound expression of the vibration of the universe. The mantra affects not only the spirit and soul of a person, but also the physical body.
The trinity of the sacred syllable also symbolizes the unity of the three components of life - creation, becoming and destruction. The earthly expression of the mantra is considered to be the unity of three human aspirations - knowledge, desire, action.