Grass-fed Beef Versus Grain-fed - What You Need to Know

Eating pastured, grass-fed, sustainably raised animal products is crucial to a healthy diet. In this episode, I talk with John Wood CEO of U.S. Wellness meats about the benefits of consuming quality animal products.

0:00 Introduction
2:29 The benefits of CLA
6:50 The history of grass-fed and grain-fed beef
9:57 Wild deer instinctively choose non-GMO food
10:46 John's radical decision to feed animals their natural diet
16:24 What happens when you feed cows grains
18:19 Athletes on grass-fed beef
22:00 Healthy saturated fat
26:31 Heart attack deaths are more common in people with lower cholesterol levels
30:57 Grass-fed versus grass-finished
40:20 John's book recommendations
42:31 US Wellness promo code

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