67. How Do You Calm Down?
2 years ago
1
Aired on 10/13/2021
How are you doing? Are you feeling stressed, anxious, depressed? If so or if you just want to learn how to calm yourself more, then this episode is for you.
In this episode, we talk about how important it is to calm down and ways we can do so even amidst the most crazy of times like we're experiencing today. How to calm our vagus nerve is key and we give ways on how you can do that and experience more peace in your life.
Check us out!
Website: Ownyourlifeco.com
Instagram: @ownyourlifeco
Loading comments...
-
LIVE
The Amber May Show
6 hours agoThe Uprising Of the British People | The Failing Border Czar Wants To Be President
426 watching -
6:20
The Gun Collective
10 hours agoThe Surprising Truth About Argos Ordnance
2.36K3 -
LIVE
WeAreChange
2 hours agoIt's HAPPENING TONIGHT?! Riots To Escalate As UK Ushers In DYSTOPIAN HELLSCAPE!
4,360 watching -
1:11:19
Redacted News
4 hours agoHere we go! Something BIG is coming Russia DESTROYS Ukraine attack, NATO amasses forces in Poland
78K359 -
1:07:10
vivafrei
4 hours agoIT'S WAR! Google Abuse of Monopoly Exposed! Rumble and Google Going After "Illegal Boycotts"
49.2K87 -
2:24:56
Darkhorse Podcast
6 hours agoOne Bit Psy-Op: The 237th Evolutionary Lens with Bret Weinstein and Heather Heying
55K56 -
1:40:25
barstoolsports
10 hours agoBarstool Summer Games Presented by High Noon: Day 2
36.4K4 -
1:51:18
Film Threat
8 hours agoWORST BATMAN ANIMATED EVER! | Hollywood on the Rocks
27K2 -
18:35
CartierFamily
1 day agoLeftists FURIOUS as Gen Z Backs Trump!
43.8K40 -
1:37:44
The Quartering
6 hours agoWoke Squad Humiliated, Stocks Still Tanking, Kamala VP's Love Of Horses & Stolen Valor Rumble & X!
78.8K60