The skinny on healthy fats, and the coconut oil paradox

Source:
https://www.podbean.com/eau/pb-8y2ny-11c74bb

What is a healthy fat or oil? Knowing the difference is essential to everything from a healthy brain to beautiful, resilient skin. Also, what is the paradox of coconut oil? Did you know that your genetics play a role in creating this paradox? Tune in to find out! 
This short Podcast is the BEST 12 minutes you will ever spend.
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