Name: How to Boost Immunity Using Nutrient Dense Foods and a Kitchen Pharmacy
Uploaded: 2022-03-10T11:21:18+00:00
Duration: 41 min 39 s
Description: We can boost immunity by using good nutrition and consuming nutrient dense foods for immune function and having a kitchen pharmacy. God supplies good nutrition and medicinal herbs for our health and w

3 years ago

We can boost immunity by using good nutrition and consuming nutrient dense foods for immune function and having a kitchen pharmacy. God supplies good nutrition and medicinal herbs for our health and wellness.

For complete show notes visit my website: https://www.davidsandstrom.com/26

0:00 Introduction
2:16 Marie's inspiration for writing her book
3:58 Strengthening immune is a better approach to wellness
7:05 What The Bible says about food as medicine
9:05 Have a kitchen pharmacy
11:16 Propolis spray
12:01 Three phases of immunity
15:05 Reinvent your immune system
18:21 Perfection is not necessary
20:14 Marie's favorite superfoods
23:39 The most important nutrients for immune function
25:42 Be prepared and act quickly
29:58 Grandma's soup is still great
32:16 Save money with a slow cooker
33:08 The cost of not eating well
34:47 Take care of your local farmer
35:16 Misfits Market
37:09 Summary