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How to Boost Immunity Using Nutrient Dense Foods and a Kitchen Pharmacy
We can boost immunity by using good nutrition and consuming nutrient dense foods for immune function and having a kitchen pharmacy. God supplies good nutrition and medicinal herbs for our health and wellness.
For complete show notes visit my website: https://www.davidsandstrom.com/26
0:00 Introduction
2:16 Marie's inspiration for writing her book
3:58 Strengthening immune is a better approach to wellness
7:05 What The Bible says about food as medicine
9:05 Have a kitchen pharmacy
11:16 Propolis spray
12:01 Three phases of immunity
15:05 Reinvent your immune system
18:21 Perfection is not necessary
20:14 Marie's favorite superfoods
23:39 The most important nutrients for immune function
25:42 Be prepared and act quickly
29:58 Grandma's soup is still great
32:16 Save money with a slow cooker
33:08 The cost of not eating well
34:47 Take care of your local farmer
35:16 Misfits Market
37:09 Summary
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