Are Nightshade Plants a Migraine TRIGGER? How To Find Out What Foods Trigger YOUR Migraines

With so many foods listed as migraine triggers, and plenty of opinions about foods-to avoid for migraine sufferers, how do you know if any of those foods are truly problematic for you?

This video takes a look at one of the common triggers for inflammation in the body: the nightshade plants, which includes tomatoes, peppers, aubergines and white potatoes.

So, can these nightshade veggies trigger migraines?

In this video, I share a shocking true story of an extreme example of nightshades and migraines.

But most importantly, stay tuned to learn how you can find out for yourself if any of the nightshades might be causing YOUR migraines.

Books mentioned in this video:
- The Plant Paradox, Dr Steven Gundry: https://amzn.to/3sWh2DZ
- The Longevity Paradox, Dr Steven Gundry: https://amzn.to/3J1KrlO

Medical and health disclaimer:
The training in this video is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.