How to make a Low Carb Bibimbap Bowl
You won't miss the rice with this version of a Low Carb Bibimbap bowl! This recipe comes straight from my health program: OPTAVIA! It's so delicious, and so good for you. Let me show you how to make this. Please don't pass this one by - try it out and let me know what you think!
-----------------
RECIPE
-----------------
4 Servings
Per Serving: 280 kcal / 34g protein / 9g carbohydrate / 12g fat
INGREDIENTS:
• 1 tsp olive oil
• 5 cups baby spinach
• 1 tsp toasted sesame oil
• 1/4 tsp salt
• 1 lb 95-97% ground beef or stir-fry steak
• 2 T chili garlic sauce
• 1 T reduced sodium soy sauce
• 2 cups riced cauliflower
• 1 cup thinly sliced cucumber
• 4 fried or hard-boiled eggs
• 1/2 cup chopped green onions
• 1 T sesame seeds
DIRECTIONS:
1️⃣ Heat the oil in a skillet over medium-high heat. Add the spinach and cook for a few minutes or until just wilted. Drizzle the sesame oil over the top and lightly season with salt. Remove spinach from skillet and set aside.
2️⃣ Add the ground beef to the skillet used to the spinach. Cook the beef until fully browned. Stir in the chili garlic sauce and soy sauce; cook for one minute then remove skillet from heat.
3️⃣ Steam the riced cauliflower in the microwave with one tablespoon water until tender (3-4 minutes).
4️⃣ Build the bowls by first adding 1/2 cup riced cauliflower to each one. Arrange a quarter of each on top: spinach, ground beef, and cucumber. Add an egg to each bowl and garnish with green onions and sesame seeds.
-----------------
1 leaner
1 healthy fat
3 greens
2 condiments
-----------------
🍽 My Amazon Store (affiliate links): https://www.amazon.com/shop/lisalongdesigns
🌈 Instagrams: https://instagram.com/lunch.withlisa
🙂 Facebook: https://www.facebook.com/lunchwithlisa
❤️ Subscribe: https://www.youtube.com/channel/UC24dtzF90unWcCDxlFcUGVA?sub_confirmation=1
-----------------
⭐️ Watch my videos a week early over at Patreon: https://patreon.com/lunchwithlisa
☕️ Buy me a coffee: https://ko-fi.com/lunchwithlisa
-----------------
Disclaimer:
Some of the above links are Amazon affiliate links and I receive a small commission with each sale at no extra cost to you. Thank you so much for the support!
-----------------
Music for intro created and played by me.
-----------------
You've made it to the end! YAY! Welcome to my channel.
Comment: "Let's Bibimbap our way to heaven!"
-
3:15
Lunch with Lisa
1 year agoMake Dinner without Heating up Your Kitchen with a Salmon Poke Bowl
44 -
LIVE
Man in America
5 hours agoThe Left / Right PSYOP Exposed w/ Mel K
2,128 watching -
2:23:50
WeAreChange
5 hours agoKamala MELTS DOWN! Live Breakdown Of TRAIN WRECK Interview W/ Special Guest
93.4K87 -
1:25:44
The Quartering
7 hours agoKamala Harris LIVE On Fox News Townhall! Disaster Cringe Incoming! Live Fact Check & Laughts
115K135 -
1:55:30
vivafrei
5 hours agoLive Commentary of Kamala Harris Fox Interview (if possible); FBI Lies AND MORE! Viva Frei
90.1K162 -
2:03:37
Benny Johnson
5 hours ago🚨WATCH: Kamala Harris LIVE Fox News Interview Right NOW! Total TRAIN WRECK, Kamala Campaign Doomed?
161K941 -
1:16:25
Michael Franzese
6 hours agoHow will this election effect our lives? My thoughts | Michael Franzese LIVE! Ep. 23
42K16 -
1:38:21
The Body Language Guy
7 hours agoObama SCOLDING Biden, Kamala HIDES, Trump SURGES and MOAR!
85.7K36 -
2:19:16
Melonie Mac
11 hours agoGo Boom Live Ep 25!
52.5K4 -
1:11:03
Exploring With Nug
12 hours agoBroadway Star, Zelig Williams Is Missing! Family Suspects Foulplay!
57.2K16