Triphala Ingredients and Benefits by Dr. Vikram Chauhan

Triphala is named as because it is made by three fruits mentioned in ayurveda. Amalaki, Bibhitaki and Haritaki ( The myroblans) are its ingredients. It is beneficial in constipation, anemia, ulcers, asthma, obesity, cancer, eye problems. It boosts immunity and fights against micro organism causing pneumonia, tuberclosis, AIDS, jaundice and skin problems etc. It is rich in anti oxidants, considered as rasayana which acts on tridoshas.
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