5 health benefits of having a cat

5 scientifically proven health benefits of having a cat
So while cats may not be purrrrrfect, they not only provide important companionship but can also have powerful effects on your well-being. In honor of International Cat Day (observed annually on Aug. 8), here are five ways cats can help your health. Meow!

1. Petting a cat may lower your stress levels
2. Cats may make you happier
3. Cats may help your heart
4. Cats may control your blood pressure better than medicine
5. Cats may help prevent allergies