Abs Exercise to reduce lower back pain | Home Workout
2 years ago
17
Health Benefits of Abs Exercise :
Abdominal exercises target these back muscles and the spine, making them more flexible and less rigid, thus reducing lower back pain. These workouts also improve body posture when walking, standing or sitting, thus reducing the occurrence of back pain associated with poor posture.
5 Everyday Benefits of Stronger Abs
A strong core improves sports performance. ...
A strong core prevents lower-back pain. ...
A strong core can improve your posture. ...
You'll breathe better with a strong core. ...
You'll develop a slimmer waistline.
Loading comments...
-
24:43
Crime Circus
14 hours agoIdaho 4 Mysteries!! Bryan Kohberger Investigation! Moscow Idaho Documentary
8.66K12 -
19:16
MYLUNCHBREAK CHANNEL PAGE
12 hours agoThe Old World is in The Catacombs? - Part 2
13.4K43 -
5:48
Chris Jericho
9 hours agoTalk Is Jericho Highlight: Are You Kidding TV x NBA x MLB
5.71K -
5:02
Tactical Advisor
15 hours agoHUGE UPDATE! ATF Lost Pistol Brace Rule
10.4K6 -
1:02:07
Man in America
15 hours agoThey Know Trump Will Win & They'll UNLEASH CHAOS After Nov. 5 w/ Tom Renz
36K102 -
58:11
The Why Files
3 days agoThe Search for Noah's Ark | Giants & Aliens in the Book of Enoch
52.9K89 -
13:42
Breaking Points
2 days agoMcDonalds Surveillance PRICE FIXING To Gouge Customers
31.4K27 -
LIVE
Right Side Broadcasting Network
5 days agoLIVE REPLAY: President Trump Speaks at "The People's Convention" in Detroit - 6/15/24
3,009 watching -
2:08:27
The Quartering
15 hours agoFlat Earth Debate! Professor Dave vs Witsit
97.5K402 -
25:26
Stephen Gardner
12 hours ago🔴BREAKING: What Trump JUST said SHOCKED the World!!
55.1K231