Introduction To Breathing - The Diaphragm
In this video, Mike Foy (physical therapist and neuromuscular coach) explains the importance of breathing and relaxing the diaphragm which in turn helps to reduce the "guarding" effect of injured tissues. When tissues are "guarded" it hinders the healing process.
If you would like to book in with Mike for a Neuromuscular Coaching Session, or if you would like to learn more, you can do so by following the link below:
https://www.boldexistence.com.au/neuromuscular-wellness-coaching/
If you would like to receive emails containing information and tips on how to become a healthier you, then sign up to our Wellness mailing list by following the link below:
https://www.boldexistence.com.au/mailing-list/
Follow us on social media to be kept in the loop:
Instagram: https://www.instagram.com/bold_existence/
Linkedin: https://www.linkedin.com/company/bold-existence
If you would like to learn more about our products and services, you can email us at info@boldexistence.com.au and visit our website: www.boldexistence.com.au
Have a wonderful day 😎
Your BOLD EXISTENCE Team
-
13:25
Musician's Addition
2 years agoGetting Your Air In Control | Breathing Exercises | Breathe From The Diaphragm
60 -
8:38
GuerrillaZenFitness
1 year agoBreathing Exercises For Posture | Diaphragm Activation
1 -
56:12
lotusmoonuk
1 year ago $0.05 earnedNew Original Breathwork Naturally Activates Diaphragms For Deeper Breath
19 -
8:46
ClutchPlay
3 years agoIntroduction to Relaxation Breathing
10 -
9:02
The INNATE one - www.innate.one
1 year agoExercise - relaxing the diaphragm
1 -
12:44
lotusmoonuk
1 year agoImprove the Depth of your Diaphragmatic Breath
14 -
3:50
Breathe and Be
3 years agoBeginner level: Basic Breathing Practice
118 -
10:52
BT's Pilates Solutions
2 years agoDiaphragmatic breathing exercises
1 -
11:47
Breathe and Be
3 years agoBeginner Level: The Very First Breathing Practice
359 -
11:37
ActiveTV
3 years agoVocal Tutorial | Stregthen Your Diaphragm |
16