Neuromuscular Stretching - Softening

In this video, Mike Foy explains neuromuscular softening and how it differs from normal muscular stretching. He explains the importance to first applying neuromuscular softening prior to static stretching.

If you would like to book in with Mike for a Neuromuscular Coaching Session, or if you would like to learn more, you can do so by following the link below:

https://www.boldexistence.com.au/neuromuscular-wellness-coaching/

If you would like to receive emails containing information and tips on how to become a healthier you, then sign up to our Wellness mailing list by following the link below:

https://www.boldexistence.com.au/mailing-list/

Follow us on social media to be kept in the loop:

Instagram: https://www.instagram.com/bold_existence/
Linkedin: https://www.linkedin.com/company/bold-existence

If you would like to learn more about our products and services, you can email us at [email protected] and visit our website: www.boldexistence.com.au

If you feel prompted and would like to bless and sow into BOLD EXISTENCE, you can do so by following the link below:

https://www.boldexistence.com.au/giving/

Have a wonderful day 😎

Your BOLD EXISTENCE Team