Training for Crossfit WOD Murph | Best Weighted Vest for Murph | Memorial Day 2021

How to train for Crossfit’s Hero WOD & Memorial Day Workout, Murph. I discuss what is, the best weighted vest for Murph and the best weighted vest for your money, how to train for it and get downright good! This is part one of my “How to Train for Crossfit’s HERO WOD Murph series.

Murph 2020 Video: https://youtu.be/UhthBT9ZHJk
North Gym Weighted Vest: https://amzn.to/3eg0KgM

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Footage Date: 3/30/2021

Training for Crossfit WOD Murph | Best Weighted Vest for Murph | 2021

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