Evaluation - Segmental Curl
In this video, Mike Foy explains how to do a segmental curl. This helps to detect stiffness, weakness, poor tone and bad posture habits.
If you would like to book in with Mike for a Neuromuscular Coaching Session, or if you would like to learn more, you can do so by following the link below:
https://www.boldexistence.com.au/neuromuscular-wellness-coaching/
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If you would like to learn more about our products and services, you can email us at info@boldexistence.com.au and visit our website: www.boldexistence.com.au
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Have a wonderful day 😎
Your BOLD EXISTENCE Team
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