3 Day Dry Fast - Emotions will Pass 🌊

2 years ago
157

Tom and I are doing monthly dry fasts. Each fast Is so different. But one feature remains. They always end with a great sense of peace and jubilation after breaking the fast.

Dry Fasting is the ultimate Fast. It consists of subjecting oneself to a short period of time with no food and no water. No liquids at all.

However in that brief time dramatic changes may occur in the body.
In fact an ecstatic state often arises after an intense fast.

It is best to perform short dry fasts on a regular basis.

Train yourself with 24 hr fasts before going further.

* Note: I am not a medical professional. This is simply my opinion. :)

Warmest Shalom,
Ahava Sarah Fischer
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#dryfasting #dryfast

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Modern Day Mystics Episode III
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Modern Day Mystics Episode IV
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