Premium Only Content

Kettlebell Clean and Press plus Bodyweight Combo—STRENGTH CARDIO INTERVALS
This combo is a kettlebell clean and press with bodyweight exercises. You could say that this is a strength and cardio interval workout. One rep of a heavy double kettlebell clean and press followed by a bodyweight combo to break it up. Yes, it's cardio and raises the heart rate unlike resting after a rep.
The weight needs to be heavy but not so heavy that you can't finish the duration of work set out without failure.
More information about this awesome combo on https://go.cavemantraining.com/cpcombo
#kettlebell #cleanandpress #kettlebelltraining
✅ Join our private online group for some of the world's best kettlebell coaching, weekly kettlebell workouts, and a library of over 150 full sessions. 🎯🎯
→ https://go.cavemantraining.com/cic
********************************
✅ SHOP for kettlebell books, courses, videos, workouts, and more
→ https://www.cavemantraining.com/shop
********************************
✅ Buy the best kettlebell training and kettlebell workout books on Amazon
→ https://amzn.to/2qePzfv
********************************
✅ Join the Cavemantraining™ community
→ https://www.youtube.com/channel/UCBRlDOmwDoptO7LrdlUhs0g/join
→ https://go.cavemantraining.com/social
********************************
✅ SUBSCRIBE to our newsletter
→ https://newsletter.cavemantraining.com/
********************************
✅ Get notifications about the best workouts
→ http://www.youtube.com/user/executiveresults?sub_confirmation=1
********************************
✅ Book for kettlebell beginners
→ http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/
********************************
✅ Safety first
→ https://www.cavemantraining.com/read-before-doing-our-workouts/
********************************
👇 Post feedback, ask questions, please like and share. 🙏
-
4:48
Cavemantraining
3 months agoTraining for Longevity with Kettlebells and Mobility Under Load Training Benefits
55 -
LIVE
BubbaSZN
6 hours ago🔴 LIVE - TRYING TO NOT BUST A$$ THIS TIME (THPS3+4)
161 watching -
8:42:11
sophiesnazz
9 hours ago $0.94 earnedGENUINE BELTERS IN ERE l LIVE WITH @SpartakusLIVE!socials
27.5K1 -
1:15:18
Glenn Greenwald
7 hours agoTrump Promises More Weapons for Ukraine; Trump Again Accuses Dems of Fabricating Epstein Files | SYSTEM UPDATE #487
118K82 -
LIVE
This is the Ray Gaming
2 hours ago $0.03 earnedTuesday Night is FOR THE BOYS | Rumble Premium Creator
172 watching -
LIVE
RaikenNight
3 hours ago $0.01 earnedDon't know what to play so I am doing a hangout stream
46 watching -
2:14:46
RiftTV
8 hours agoTrump TRIPLES Down on Epstein COVER-UP.. MAGA Base ERUPTS | The Rift | Sarah Stock & Anna Perez
58.1K18 -
6:53:23
EyeSeeU8
8 hours agoWarzone Solos Is The Way
2.03K -
34:10
Michael Franzese
9 hours agoBill Maher vs. Michael Franzese: This Got Heated
68.9K31 -
LIVE
SlingerGames
2 hours agoDelta Force with BSparks | Creator for @SELFMADEGGS
11 watching