[NOROVIRUS] New Disease Spreads in England - Symptoms and How to Avoid

In the midst of the covid-19 pandemic, a new virus lights the alert in England. Several notices were issued about
outbreaks of norovirus, which has mainly infected elderly people in nursing homes.

Faced with the increase in cases, the UK Health Safety Agency (UKHSA) has sent a warning to remind
people from symptoms and how to stay safe.

Your food choices each day affect your overall health and well-being. It has a significant impact on your
mood and mental health. Hence, the type and amount of food you consume has a major impact on your body.

However, eating a healthy, balanced diet doesn't mean surviving solely on carrot juice, rabbit food and bird seed.
All you have to do is really simple. Eat from a wide variety of food groups in the right quantities to maintain
the energy and nutrients a healthy adult needs.

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