What's REALLY Triggering Your MIGRAINE? 88% Have This Underlying Cause - And Most Don't Know It!
Have you tried everything, yet your migraines still keep coming back? What if the cause of your migraines is not what you thought it was? This video explains the true underlying ORIGIN of the migraine problem and how to fix it, so you can prevent migraines naturally without more medication.
⏱️TIMESTAMPS⏱️
0:00 Intro
0:43 Hypoglycemic headaches
1:47 The two primary metabolic issues
2:26 #1 Problem affecting most migraineurs
3:17 What is insulin resistance?
4:04 The energy gap in the migraine brain
5:38 How to fix the migraine problem
6:47 How to lower insulin to prevent migraines
8:13 Why fasting can trigger migraines
10:53 Fix your hypoglycemia
DATA:
2019 Study on the Prevalence of Optimal Metabolic Health in American Adults: https://pubmed.ncbi.nlm.nih.gov/30484738/
MEDICAL & HEALTH DISCLAIMER:
This video is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
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