Is Wheat Good For You? What about other Grains? Is it the gluten or what?

This video is very informal, and is a little on the long side, but I promise there is some great content. Neisha and I were waiting for a movie to start, and decided to share some great info with you.

Wheat, Oats, Rice and other grains are touted constantly as nutritious super-foods, but is this really the case? Is it only the gluten you have to worry about, or is there more to it? We answer these questions and more. Please comment any questions you have, or ideas for future videos...

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
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