BAD ACNE? (Avoid these Foods!!!) 2021

Your skin is made of what you eat! Duh, right? But you have to understand this basic concept before you can clear up your acne. Most of us just want to buy a cream/gel/pill to fix the acne, but it just doesn't work that way.

So, if you've spent lots of $$$ on acne treatments only to have NO improvement, then watch this video for the real answer to long-term acne improvement.

Your entire skin is replaced every 6-8 weeks! So, how does it make any sense to rub expensive creams/gels on the outermost part of the skin, that does Nothing to correct the deeper problem.

I'll tell you in this video which foods to eat and which to avoid to clear up your acne and Keep it cleared up. Avoiding the wrong foods and eating lots of the right foods will improve your acne! At the end, I'll tell you the diet I recommend to keep your acne clear from now on!

Improve ACNE Right Now Video: https://youtu.be/xt0ukji3cXc
Acne DIET & Supplements Video: https://youtu.be/Ww5Cln2yleM

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Research:
Hyperinsulinemia & Acne: https://pubmed.ncbi.nlm.nih.gov/14527633/

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20, having seen over 25,000 patients in his career so far.

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