How to Get Started with Intermittent Fasting

You may have a friend or relative who has been bragging about their results from doing Intermittent Fasting, so you're ready to get started. Not sure where to start? Let me help you.

You won't get any advice on Intermittent Fasting from Food Companies, or from the ADA or the AHA because there is NO MONEY to be made from it. Funny how they seem to think that everything that s free is bad, right?

Here is how to get started with intermittent fasting. It is easy and affordable and doesn't have to intrude on your life or family time. Today would be a great day to get started...

Here's a great book about it -▶ http://amzn.to/2ztliQN

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.

Consult your doctor. Don't use this video as medical advice
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