What is the DAWN EFFECT? High Morning Blood Sugars (2021)

---Sorry about the Audio/VIdeo Mismatch. Just listen to this one, don't watch...

High morning blood sugars? It's the dawn effect. As more and more of us take charge of our health and start doing things like checking our blood sugar, a curious phenomenon emerges. Even though you haven't eaten all night long while sleeping, your morning blood sugar is elevated a bit. How can that be?

The human body is an elegant and amazing organism, capable of doing things that confound the average doctor. As simple a thing as waking up in the morning is controlled by intricate hormonal changes and fluctuations.

What is the Dawn Effect? This simple explanation will ease your mind concerning mild morning blood sugar elevations.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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