LOW-CARB on a Budget (Keto/LCHF/Banting for LESS 💲)

Here are some great hacks on how to eat low-carb on a budget. Whether you are starting a ketogenic diet, LCHF diet or Banting diet, these tips & tricks will help you improve your health without emptying your wallet.

Some low-carb foods can be quite expensive, and can make the idea of trying a low-carb diet prohibitive. With the ideas contained in this video, you can eat a healthy low-carb diet and still have enough money left to cover the rent!

If you're just starting KETO, you find all the info you need here: http://bit.ly/KETO101

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🍶 Keto/LCHF Stuff we LOVE: https://www.amazon.com/shop/neishalovesit?listId=2YLZARJI8K659&ref=idea_share_inf

🍳Want a Keto Meal Plan? Here’s a great one we love from a person we trust: https://karenmartel.com?aff=kenberry

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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