Do the FOOD GROUPS Matter? {Weird Food Group Origin} 2021

You've probably heard that eliminating an entire food group isn't healthy, as if the food groups are based on very detailed scientific research. Most people believe the food groups are proven science written in stone and brought down from the mountain.

There is a diet that is correct for you, but it may have nothing to do with the food groups you were taught existed in school. There is a Proper Human Diet spectrum, and it has nothing to do with food groups...

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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