Breast Cancer Prevention: 10 Things You Didn't Know?

4 years ago
156

Breast cancer prevention is a very important and often misunderstood concept. There are things that increase your risk, and there are things you can do to prevent breast cancer from occurring. The more you know and the more you try, the lower your breast cancer risk can be.

Breast cancer, like many other cancers, grows and thrives in certain body conditions, and has trouble surviving in other bodily conditions. If you know which actions are cancer-preventative, you can strengthen your breast cancer prevention strategies.

References:
Lifetime Risk: https://www.cancer.gov/types/breast/risk-fact-sheet
Overweight Risk: https://jamanetwork.com/journals/jamaoncology/fullarticle/2717235
Smoking: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3202162/
Smoking: https://emedicine.medscape.com/article/1945957-overview#a9
Have children before 30: https://www.ncbi.nlm.nih.gov/pubmed/8405211/
Breast Feeding: https://www.nejm.org/doi/full/10.1056/NEJM199401133300201
Alcohol: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2562507/
Synthetic Hormones: https://www.imfcanada.org/sites/default/files/event/MAYO%20CLINIC%20ARTICLEKahlenborn.pdf
Be more active: http://kooperberg.fhcrc.org/papers/2003mctiernan.pdf
Body-Fat%/BMI: https://link.springer.com/article/10.1023/A:1015714305420
Iodine decreases risk: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC314438/
Iodine decreases risk: http://www.jbc.org/content/281/28/19762.abstract
Iodine decreases risk: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2703618/

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