Premium Only Content

9 Surprising Benefits of the KETO Diet
When I first started recommending KETO to my patients a few years ago, it was purely for weight loss. But, the more patients who went keto the more often I heard from them that keto had also caused other things to improve as well. Initially, I thought this must be placebo effect, but after hearing these things hundreds of times, it became obvious that the keto diet is not just for weight loss.
Keto causes your blood sugar to return to normal, it causes your insulin level to return to normal (unless you're Type1), it causes a lessening of inflammation all over your body. When a diet does these things, you can expect other benefits beyond weight loss.
Please share your surprising keto benefits in the comment section below so others can see what to expect!
Facebook post of surprising benefits (add yours?): https://www.facebook.com/kendberry.md/posts/499260880671975
eat Real Salt: http://bit.ly/RealSalts
Real Meat discount: http://bit.ly/yes2meat
LIES MY DOCTOR TOLD ME: https://amzn.to/33zqZb0
------- Join me and let's optimize your health! -------
My Website: https://www.kendberrymd.com
Thanks so much to our Patrons, Chris B, 2KrazyKetos, Jose A, Ben&Carla, Jennifer M, Rhonda D, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Julie B, Laurie B, Sam B, Julie L, Tia G, Dean Z, John C, Rumi K, Paul R, Doyle R, Jeff P for helping make this video possible…
💪Help me fight Disease, Become a PATRON ▶ https://goo.gl/kJJYws
Keto'ers enjoy Real Salt: http://bit.ly/RealSalts
Real Meat Discount: http://bit.ly/yes2meat
🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit
🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust: https://karenmartel.com?aff=kenberry
FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD
VERO- @kendberrymd TikTok- @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
For Collaborations please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate I earn from qualifying purchases.
-
1:13:20
Dr Berry's Proper Human Diet
1 month ago $3.00 earnedDr Berry Q&A Proper Human Diet Principles
4.59K21 -
LIVE
Matt Kohrs
13 hours agoNew Highs Incoming?! 🚨🚨🚨 Live Trading Futures & Options
641 watching -
LIVE
Wendy Bell Radio
5 hours agoALL THE NEWS THAT'S FIT TO IGNORE
7,619 watching -
43:26
MTNTOUGH Podcast w/ Dustin Diefenderfer
8 hours agoRiley Gaines: NCAA Champion's Bold Fight for Fairness and Faith | MTNPOD #132
4.87K1 -
13:42
Chad Prather
2 hours agoHolding On When There’s Nowhere Else to Go
4.63K4 -
LIVE
LFA TV
12 hours agoLFA TV ALL DAY STREAM - MONDAY 9/8/25
4,094 watching -
LIVE
GritsGG
2 hours agoWin Streaking! Most Wins in THE WORLD!🫡
80 watching -
17:52
Professor Nez
22 hours ago🚨Trump Drops JAW-DROPPING Find with Tulsi Gabbard! 👀
11.8K15 -
1:19:14
JULIE GREEN MINISTRIES
4 hours agoCOVID KILLED MANY AROUND THE WORLD AND JUSTICE IS COMING FOR THOSE DEATHS
100K181 -
1:03:06
Game On!
17 hours ago $3.62 earnedThe BIGGEST Plays From NFL Week 1!
30.5K4