10 “HEALTHY SNACKS” to Avoid in 2021 (Brands Named)

If you believe the advertising in magazines and on television, then all the "Healthy Snacks" I talk about in this video are good for you and will help you lose weight. Problem is, when you look at the ingredients and the carbohydrate count, you quickly realized these healthy snacks are not healthy at all.

Avoid all 10 of these Healthy Snacks" and your health will get better, and you will burn more stored fat. Avoiding these snacks will improve your glucose and insulin levels, and decrease the chronic inflammation you are suffering from.

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LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
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