Fruit is BAD?? (7 Serious FRUCTOSE Facts) 2021

Fruit is Bad??? Fructose, whether from the HFCS (high fructose corn syrup) found in soft drinks and junk food, or from eating/drinking lots of fruits or fruit juice has many effects inside your body. This will help you understand those effects so you can make informed decisions about your diet.

Modern fruit is much larger and sweeter than ancient fruits. Modern fruits, along with honey and agave nectar may sound natural and healthy, but you should watch this video before you eat any more because it is important.

***Your body can't tell the difference between Banana fructose and Pepsi fructose***

LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
Daily MINERALS: http://bit.ly/MineralFix (Discount)

Research Links:
Glycates Hb more than glucose: https://academic.oup.com/jn/article/128/9/1442/4722474
Skin Aging: https://www.hindawi.com/journals/omcl/2020/7145656/
Fruct raises Triglycerides: https://pubmed.ncbi.nlm.nih.gov/3513615/
Fruct causes Metabolic problems:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684484/
Fruct raises Trig's: https://pubmed.ncbi.nlm.nih.gov/19403641/
Fruct & Insulin Resist: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673878/
Fruct & Fatty Liver: https://www.sciencedirect.com/science/article/abs/pii/S0168827808001645
Fruct & NAFLD: https://pubmed.ncbi.nlm.nih.gov/28273805/
Fruct & Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/27194405/
Fruct & Appetite: https://pubmed.ncbi.nlm.nih.gov/23280226/
Fruct & Leptin Resist: https://pubmed.ncbi.nlm.nih.gov/18703413/
Stop Fruct & Incr Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/21418711/

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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