Intermittent FASTING Facts & Myths and Q&A

intermittent fasting is a very smart and healthy thing you can do to improve your health. We discuss some facts and myths about intermittent fasting and answer lots of good questions about fasting. Ask your question in the comments and share with someone you love.

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Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through these many videos, Facebook posts and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare providers. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services, or product you obtain through these videos, comments, or posts.