TAURINE Rich Foods ( 7 "Essential" Foods) 2021

Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich food list every day to ensure you are getting enough of this valuable amino acid.

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Research:
Taurine Essential?: https://pubmed.ncbi.nlm.nih.gov/12514918/
Taurine Essential?: https://www.grc.com/health/research/Taurine/Taurine%20-%20a%20conditionally%20essential%20amino%20acid%20in%20humans.pdf
Taurine Essential?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501277/

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Eat REAL SALT: http://bit.ly/RealSalts

KETO Diet videos: http://bit.ly/KETO101
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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