GLYCINE (Why You NEED It) & Which Foods Have It (Essential Amino Acid?)

Glycine, considered by many to be a non-essential amino acid, is quite interesting and is probably essential in many people. You'll be surprised at its many roles and functions in your body.

Included in this video is a list of delicious foods rich in Glycine. Make sure and get plenty of this amino acid for optimal health and function.

Glycine Supplement #1: https://amzn.to/3hqejxg
Glycine Supplement #2: carnivorecrisps.com (discount code: BERRY)

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
REAL SALT you Need: http://bit.ly/RealSalts

Research:
We don't make enough: https://www.ias.ac.in/article/fulltext/jbsc/034/06/0853-0872
We don't make enough: https://www.ias.ac.in/article/fulltext/jbsc/033/05/0771-0780
conditionally Essential: https://pubmed.ncbi.nlm.nih.gov/23615880/
glycine helps glucose metabolism: https://academic.oup.com/ajcn/article/76/6/1302/4689577
diabetes impairs tendon healing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5257255/
glycine for Glutathione production: https://pubmed.ncbi.nlm.nih.gov/29559876/
Improves sleep quality: https://pubmed.ncbi.nlm.nih.gov/22293292/
Helps blood pressure & obesity: https://pubmed.ncbi.nlm.nih.gov/15331379/
Glycine & Heart Attack: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859380/

Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)
Hate Liver? LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Eat Real MEAT: http://bit.ly/yes2meat

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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