Anterior Pelvic Tilt and Hip Impingement?
Does Anterior Pelvic Tilt cause Hip Impingement? What is the relationship between FAI and APT? Find out in this video.
HELPFUL LINKS
🎥Watch this video: [FAI and flexibility] https://www.youtube.com/watch?v=TuV7kJ-yKgU
🎥Watch this video: [Do I have anterior pelvic tilt?] https://www.youtube.com/watch?v=JgIFhFEamdM
📖 Read this Article on the science behind FAI: https://www.uprighthealth.com/blog/femoroacetabular-impingement-overview
💪Donate to support this channel: https://paypal.me/uprighthealth
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉FREE Anterior Pelvic Tilt Mini Course: https://uprighthealth.com/fix-apt-info
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👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
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➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
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At Upright Health we give you strategies and research to get your life back.
With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.
Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.
Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
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ABOUT THIS VIDEO
Anterior pelvic tilt and hip impingement - how are they are related? Does anterior tilt cause hip impingement? Does hip impingement cause anterior pelvic tilt? APT tells you that your hip, pelvis, and back muscles are not working well together. If you address the muscles that lead to anterior pelvic, you'll make it easier to fix your hip impingement related hip mobility challenges.
#AnteriorPelvicTilt #HipImpingement #UprightHealth
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