Do these 5 Things Before Sleeping

In the Grace of Yoga with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.

The program is available in two formats.
3-day online program: March 9-11, 2021
1-day online program: March 11, 2021

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Sadhguru gives us a few simple processes to practice at home, that can help us cleanse the five elements or Pancha Bhutas within us.

To watch this in Tamil - https://youtu.be/IIEfHjTVTy8
To watch this video in Gujarati - https://youtu.be/X7FUgZpXfjE

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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