LEARN BUTEYKO PODCAST 05 - A BIRTH INTO SHALLOW BREATHING

A harmful way of breathing is being promoted nowadays claiming to regain your well being, and it has been for a long time, yet, in the words of Vladimir Sukhonosov, Buteyko practitioner of 40 years, Professor Buteyko never found a single article or scientific study, not just stating the benefits of this way of breathing, but simply stating not to be harmful. Because deep breathing in the form of chronic hyperventilation is actually at the core of all chronic diseases.